What’s On

Details of the regular events that take place at the Kairos Centre:

 

MONDAY

  • YOGAbeing
    Mindful yoga to promote and support your wellbeing. Fell better now.
    Mondays 7 – 8 pm.
    Contact Nicky Hall 07557 020183 or 01604 765880 via email nickyhall@hotmail,co,uk

 

TUESDAY

  • Baby Well Being Clinic
    First Tuesday of the month – 9:30 – 11:30am
  • BerryGo Baby Massage and Toddler Dance classes starting on Tuesday 6th June.
    Baby massage 1 – 2 pm £8 per class (£45 for 6 wks if you pay in advance)
    Toddler dance 2 – 2.45 pm £5 per class (£1 extra per sibling)
    If you are interested or want to find out more then please contact Louisa via email tberrygo@gmail.com or 07809 126599
    Facebook page https://www.facebook.com/BerryGoUK/?fref=nf
  • Rainbow Yoga (Hatha Yoga for pregnant mums)
    Pregnancy class with a focus on nurturing yourself and your baby through yoga and preparing your mind and body for labour and delivery.
    Tuesdays 6.30 – 7.30pm
    Contact Paula on 07962 390636 or email therainbowyoga@gmail.com
    Must be prebooked
  • Sandra Yoga (Hatha Yoga)
    Learn to connect with yourself and release the stresses of daily life. Improve your strength, flexibility and muscle tone. Classes are suitable for all abilities including beginners.
    Tuesdays 8 – 9 pm.
    Contact Sandra Saunders on 07710 425999 or email piesauce@hotmail.co.uk

 

WEDNESDAY

 

THURSDAY

  • Storytime (FREE)
    Thursday mornings 10.30 – 11 am (term time only)
    All age children welcome.

 

FRIDAY

  • Health Walks in Grange Park
    Fridays – 9.30 am
    Meet at the Kairos Centre for a short walk and then return for coffee and tea afterwards. For further information contact Colin Hull on 01327 322337.

 

If you would like to hold a regular event or enquire about bookings please contact us on: 01604 709519 or email: bookings@kairoscentre.co.uk for more information.